Jermain man – Defoe goes vegan

England and Sunderland FC striker goes plant-based Jermain Defoe has revealed that going vegan has been a key factor in his ability to stay fit and get back to his best. Before scoring on his return to the England squad against Lithuania last week, Defoe had not played a game for his national side since…

Video: Sweet Potato and Red Bean Chilli

Ingredients 2 medium sweet potatoes olive oil 2 teaspoons ground cinnamon 1 tablespoon ground cumin 1 teaspoon smoked paprika 1 large onion 1 bunch of fresh coriander 1 fresh red chilli 2 red peppers 1 yellow pepper 1 x 400 g tin of cannellini beans 1 x 400 g tin of tomatoes Method Preheat the…

Black Forest Cake recipe

Or Black Forest ‘Gateau’, if you insist! It’s March 28th. Kids all over the world woke up at 5 am this morning and jumped out of bed, because March 28th only means one thing. No, not America Diabetes Association Alert day. Although ironically that is also today. Yes, of course, it’s Black Forest Cake day….

Video: vegan chocolate cake

Best vegan chocolate cake recipe Ingredients 200g (7 oz) caster sugar 4 tablespoons cocoa powder 1 teaspoon bicarbonate of soda 1/2 teaspoon salt 5 tablespoons vegetable oil 1 teaspoon vanilla extract 1 teaspoon distilled white vinegar 250ml (8 fl oz) water 200g (7 oz) plain flour What to do Grease a small loaf/round cake tin….

The Vegan Guide to Desert Island Survival! Part 1.

When you’re Vegan you may hear the same old carnivore-apologist humdrum claptrap of a question, “Well Vegan – how can you survive on a desert island if you’re Vegan, huh? HUH?!” Well Daily Mail crazy meat-eaters of the world, instead of reminding you of the usual logical confusion you’ve succumbed to: “What this argument also…

The Vegan Society: Upcoming Events!

The Vegan Society has a great list of Vegan events coming up over the next couple of months – be sure to take a look and head on down!   Saturday, 25 March, 2017 LABL Vegan Fair Liverpool A massive event in Liverpool!   Saturday, 1 April, 2017 Northern Vegan Festival 2017 The Northern Vegan…

Vegan Restaurant Reviews

Maana Maana prides itself on not just investigating foods, it ensures its food choices are healthy.  If you are keen about foods that deliver natural nourishment, then Maana’s chefs have varied international backgrounds. Address: 4 Erskine Road, Primrose Hill, London NW3 3AJ The Gate The Gate based in Islington offers a touch of French, Italian,…